“I began training under Nate approximately 3 months ago. I was somewhat doubtful about how beneficial it would be when I scheduled my intake: I had already been training independently for over a decade, was a physician, and had been told that the joint damage I had suffered was so severe that the joint required total replacement. Thankfully, my fears were misplaced. Nate was able to make small changes in my movements that drastically increased my mobility, and he was able to provide real-time feedback to help me identify when I should actually be pushing through pain versus when I should respect it as an internal warning. I am happy to say that I have regained the ability to enter a full squat and made noticeable gains in strength as I rebuild my body. My only complaint about Nate's coaching is that I didn't have it when I was younger! I strongly recommend consulting him, regardless of where your fitness level may be.”
Physician and lifelong lifter
3 months of coaching
“Working with Nate has been a game-changer for my fitness journey. He’s not just a trainer—he’s a dedicated coach who genuinely cares about my progress. His ability to tailor workouts specifically to my strength and fitness goals makes all the difference. He knows exactly when to push me past my limits while keeping me motivated and confident. I wouldn’t be where I am today without his expertise and encouragement.”
Human Resources Business Partner
5 months of coaching
“Nate has been my trainer for over half a year and he has helped me to elevate my training to an amazing level. Nate’s expert coaching and excellent advice has helped me to achieve my goals and has kept me focused and motivated. Thank you Nate!”
Age 17
7 months of coaching
“I worked with Nate for about 6 months last summer and fall, and it was so beneficial for me. We met for our consultation, and from that Nate developed a personalized program for me that took into account my health history, my hasn't-been-an-athlete-in-over-20-years ability level, and my fitness goals in a way that challenged me without defeating me. The thing I appreciated most about Nate was his commitment to my progress. He checked in with me and gave me encouragement and support throughout the week when I was doing my individual workouts in between personal training sessions. He was always so enthusiastic, which was so motivating! He motivated me and pushed me each and every session. No matter my headspace, I left our sessions feeling proud of what I'd done—what he'd pushed me to do when I didn't believe I could. He is so passionate about his work, and it is clearly evident that he cares about his clients. He's an excellent trainer, but more than that, he is an all-around stellar person. I'm very grateful that I had the opportunity to work with him and learn from him!”
Licensed Psychologist
6 months of coaching
“Having injured myself in the past, I was seeking a trainer who would ensure that my form was accurate. Informed by a keen knowledge of anatomy, Nate's guidance keeps me safe and healthy while also pushing me to work my hardest. Truthfully, I didn't think that, at sixty five, I would see the gains I have. His enthusiasm and positive attitude make our time together in the gym fly.”
Professor Emeritus, Penn State Behrend
1 year of coaching